Are daydreamers more prone to burnout and mental exhaustion?

Are daydreamers more prone to burnout and mental exhaustion? That’s a question I’ve been asking myself over the last few weeks. I suspect I’ve been suffering from burnout for the last six months or so, but I’ve been blaming pressure of work, the difficulties of balancing work and family life during the pandemic, uncertainty aboutContinue reading “Are daydreamers more prone to burnout and mental exhaustion?”

When stress becomes a habit – and your daydreams just stress you more

Many of us began daydreaming to escape from something stressful that was going on in our lives. Daydreaming helped us get away from the stressful situation, but it did nothing to solve the problem; the stress was still there every time we returned to reality. Depending on how old we were at the time, andContinue reading “When stress becomes a habit – and your daydreams just stress you more”