How to talk to your doctor about maladaptive daydreaming

By definition, if you have maladaptive daydreaming disorder, your daydreaming will be causing you distress or dysfunction (if it isn’t, you’re probably an immersive daydreamer). If your daydreaming is making you miserable, or you’ve tried to get it under control and can’t, you may have decided it’s time to seek help. But where do youContinue reading “How to talk to your doctor about maladaptive daydreaming”

To those who have felt judged for being a daydreamer, and those who thought they had the right to judge them…

When people first find out that their style of daydreaming has a name and that other people do it too, one question I often see is “Is it a disorder?” Some of the people who ask this question have been daydreaming for as long as they can remember and, beyond assuming that no-one else daydreamedContinue reading “To those who have felt judged for being a daydreamer, and those who thought they had the right to judge them…”