mindfulness – Empowered Daydreamer

On 13 January 2023, the Journal of Consulting and Clinical Psychology published an article by Oren Herscu, Eli Somer, Asaf Federman and Nirit Soffer-Dudek entitled “Mindfulness meditation and self-monitoring reduced maladaptive daydreaming symptoms: a randomized controlled trial of a brief self-guided web-based program”. This is significant for maladaptive daydreamers because it’s the first randomised controlledContinue reading “The first scientifically validated treatment programme for maladaptive daydreaming disorder”