Is immersive daydreaming a form of self-hypnosis?

When I was a child, my favourite place to daydream was in the garden at the back of our house. I used to bounce a ball off the back wall of the house over and over again. Throw, bounce, catch, throw, bounce, catch. I could go on like that for hours; it helped me toContinue reading “Is immersive daydreaming a form of self-hypnosis?”