Is it safe to just stop daydreaming?

If maladaptive daydreaming is stopping you from living your real life, you might be thinking that the solution is to stop daydreaming. But it’s very rarely that simple. For a start, you can’t change the way your brain’s wired just by wishing it to be different. If you have maladaptive daydreaming disorder, you were bornContinue reading “Is it safe to just stop daydreaming?”

When does maladaptive daydreaming begin?

When you come across the term maladaptive daydreaming disorder for the first time and suddenly realise you aren’t alone and you’re not the only crazy person who has a whole fantasy life in their head, it’s natural to wonder why your brain is wired this way. When did it start? What caused it? And wasContinue reading “When does maladaptive daydreaming begin?”