The negative emotions your daydreaming is trying to protect you from

There are some experiences and emotions that immersive and maladaptive daydreamers don’t experience as often as most people, if at all. Sometimes this is a good thing – it’s great to have a range of tools for dealing with negative emotions. But it can also be damaging. We feel emotions for a reason, and ifContinue reading “The negative emotions your daydreaming is trying to protect you from”

Daydreaming as an antidote to overthinking – why you shouldn’t worry about not worrying

One of the fascinating things about being an immersive daydreamer is how my daydreaming affects the way I respond to real-world situations. For example, I worry a lot less than most normative daydreamers I know. I think everyone, regardless of their daydreaming style, worries about a whole range of different things, but I think theContinue reading “Daydreaming as an antidote to overthinking – why you shouldn’t worry about not worrying”